It is no secret that moms of young children are tired- exhausted even. I have a 4 year old daughter and two year old twin boys. My husband works nights and goes to school during the day, so I am on my own 99% of the time. I get very little sleep because chances are someone will wake up at some point during the night, sometimes even two someones- and always at different times. Keeping up with three little ones, as well as cooking for them and keeping our house clean takes a lot of energy!
I have often heard that B-12 supplements can help get those energy levels up! I was so excited to have the opportunity to try B-12 Ultra Drops from Live Well Market. I like vitamins in liquid form because they are easier to swallow than their pill counterparts, but also because they go directly to your bloodstream enabling them to get in your system more quickly. The B-12 Ultra directions state that you should put 20-30 drops under your tongue and then swallow. I liked that the drops had a pleasant taste, sort of like spearmint. I loved that it came in a glass bottle- a big deal to someone like me who is not a fan of plastic containers because of the BPA. I also thought the blue glass was attractive and makes it easy to find in the cabinet.
I have been taking the drops for about a week now and I have definitely noticed a difference in how I feel. I have been taking 20 drops, but I think I will start taking 30 simply because a few months ago I became a vegetarian, so it is possible that I am a little deficient in this vitamin. However, I noticed a difference with 20 drops and I think that it is better to start out with that amount and go from there. Less is usually more. I will definitely continue to use this vitamin and would absolutely recommend B-12 Ultra to anyone who needs help with energy. Skip the caffeine and get your energy back with a vitamin you actually need!
Check out the great reviews of B-12 Ultra at Live Well Market and while you are there browse the other great supplements they have to offer!
* Disclaimer- I received a complimentary bottle of B-12 Ultra in exchange for my honest review. All opinions are 100% my own.