Keto Simple by Martina Sajerova

*Disclosure of material connection- I received a copy of the book from the publisher via Netgalley in exchange for my honest thoughts. I was not required to write a positive review and al opinions stated are 100% my own. 

About the book-

Best-selling KetoDiet author, Martina Slajerova gives 100 delicious recipes that are easy in preparation and technique, frugal in the number of required ingredients, and can be put together quickly. No stress. No complication. Just a great keto meal from stove to table in minimal time.

Keto has become the hottest health-supportive diet around. However, even the most committed keto follower doesn't always have the time and inclination to cook for 90 minutes or the budget-bandwidth for 14-ingredient dinners. With Keto Simple, you can live your keto lifestyle without it becoming expensive, complicated, or all-consuming. Along with simply amazing recipes, find meal-prepping, planning, and shopping strategies that save you time and money.

Whether you are looking for a quick recipe to throw in your office lunchbox or how to build out leftovers and simple base recipes into tomorrow's menu, Keto Simple has you covered.

My thoughts-

When it comes to Ketogenic cookbooks, if either Maria Emmerich or Martina Slajerova, I am going to look to it for recipes. Before I even so this was a cookbook by Martina Slajerova, I loved the beautiful cover and the clever play on words of the title "Keto Simple" (keep it simple) and the idea of easy meals that could help keep me on track. When I dove into the recipes I was even more impressed. There were not only some great breakfasts, and a nice section on lunchboxes, there were several interesting dinners with some outside of the box meats like duck and lamb, which I think can really elevate a meal. I absolutely recommend this book to anyone who wants to live a healthy low carb lifestyle full of tasty meals but that may not have the time to make elaborate meals.