Tuesday, May 15, 2018

Vegan Pressure Cooking, Revise & Expanded by JL Fields

*Disclosure of material connection- I received a copy of the book from the publisher via Netgalley in exchange for my honest thoughts. I was not required to write a positive review and all opinions stated are 100% my own. 

About the book-

Conquer your pressure cooking fears and make meals in minutes!
Say goodbye to long cooking and preparation times. With an Instant Pot® or other pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's the dinner (and breakfast, and lunch) solution you've always dreamed of. 
In this revised edition of the classic Vegan Pressure Cooking, you'll find:
--More than 30 pages of new content, including new recipes (over 120 recipes total) and new photos
--Information about using any type of pressure cooker or multicooker, including an Instant Pot, and how to choose which is best for you
--Cooking charts for beans, grains, vegetables, and more, so there’s no guesswork—or mushy vegetables—involved
--Recipes that span all meals and tastes, from easy breakfasts like Savory Oatmeal and Stewed Apricots to healthy dinners like Kale, Lentil, and Squash Chili and Sweet Potato Enchiladas

Perfect for novice cooks and experts alike, there's something for everyone with Vegan Pressure Cooking

My thoughts-

I think this is an excellent book for someone who is vegan or wanting to explore veganism. I am not vegan, but I love my Instant Pot and was hoping for some good veggie heavy recipes. What I found were carb heavy recipes, which makes sense because vegans need to get their protein from grains. I think there were some excellent recipes in the book, just not many that would work for my grain free lifestyle. There were a few though that I will definitely be giving a try. I definitely recommend this book to anyone who follows a vegan or vegetarian lifestyle or who just want more varied recipes for their Instant Pot.

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