About the book-
Celebrated chef and healthy-living expert Sam Talbot shows us how to make wildly delicious, nourishing food--using healthy, wholesome ingredients.
Bursting with 100 whole-food recipes and down-to-earth advice about clean eating, this cookbook proves that eating 100% real food is an enjoyable choice you can make every day. Chef Sam Talbot's nourishing dishes are overflowing with natural flavor and free of processed ingredients, questionable additives, sweeteners, or preservatives.
Packed with vibrant personality and more than 150 photos, this cookbook is a real-world guide to un-junking what we feed ourselves and our children. Sam explains how to find seasonal ingredients and offers tips on stocking your pantry with game changing ingredients, like coconut oil and chickpea flour.
Forget fat-free, low sodium, zero trans-fat, and the like--the hottest new food claim is not needing a claim at all. Eat. Real. Food.
Fresh, innovative recipes are something I am always on the hunt to find. Good whole foods recipes with fresh ingredients and no artificial ones that aren't boring or mundane can be difficult to come by. Sam Talbot's book 100% Real contains recipe after recipe of tasty delights! I think that part of the reason I find it appealing is the variety of recipes available with an ethnic flair. I love varied foods so seeing some Asian offerings was exciting. Of particular interest because I have 3 kids and we are on a gluten free diet, is the recipe for gluten free mac n cheese. I absolutely can't wait to try it. It is different than any other gluten free macaroni I have ever made and sounds delicious. I recommend this book to anyone looking to add more variety to their diet or who are looking to make a switch to more whole foods.