200 Under 20g Net Carbs by Linsday Boyers

*Disclosure of material connection- I received a copy of the book from the publisher via Netgalley in exchange for my honest thoughts. I was not required to write a positive review and all opinions stated are 100% my own.

About the book-

Let’s face it, staying on track with the keto diet can be a challenge. But now your search for the perfect keto-friendly recipes to help you keep track of your daily macros and carbohydrate goals is over!

With 200 under 20g Net Carbs there is no guess work, no endless research, and no confusion. It includes all the delicious recipes you need to meet your goals—simply use the daily meal plans or mix-and-match your favorite recipes to keep track of your daily net carbs. These 200 tasty, keto-friendly recipes are all under 20 grams of net carbs so you know you’re never going above your daily limit again!

If you’re trying to stay strictly at 20 grams of net carbs, you can pick one of the daily meal plans to give you some guidance. If you need more variety, swap in your favorite recipes to create the perfect meal plan that works for you. And if you’re just looking for some low-carb recipes but aren’t limiting your diet to 20 grams of net carbs, this is a great place to start! With detailed nutrition stats, you’ll have all the information you need to make the keto diet work for you. Choose a recipe (or two) and get cooking!

My thoughts-

This may be one of the best Keto cookbooks I have come across, and I have seen (and owned) plenty of them. 200 under 20g takes the hard work of searching for recipes to keep your net carb count in check and provides you with all you need in one book to get on the right track with keto or give you the jump start you need (like me) to get back into it after having struggles fitting it into your busy life. Not only is the book a great way to make your Keto journey a little easier as far as carb counting, but pretty much all of the recipes sound appetizing so there are plenty of recipes to keep things from getting boring. I absolutely recommend this book to anyone trying to lose weight or follow a keto lifestyle.