Friday, May 15, 2020

The 30-Minute Gluten-Free Cookbook by Jan Withington

*Disclosure of material connection- I received a copy of the book from the publisher via Netgalley in exchange for my honest thoughts. I was not required to write a positive review and all opinions stated are 100% my own.

About the book-


Whether you have a gluten intolerance or you’ve recently decided to cut gluten from your daily diet, making the switch to gluten-free has never been faster, easier, or more delectable. The 30-Minute Gluten-Free Cookbook is the perfect way to start eating smarter and healthier with tons of recipes you can make at home in just minutes.
From Mexican Chili Corn Pie to Teriyaki Chicken Burgers, this complete gluten-free cookbook takes the guesswork out of being a glutenless gourmet. Discover everything you need to whip up delicious dishes you’ll enjoy. With this all-in-one gluten-free cookbook, you’ll feel great with good food that tastes great too.
My thoughts-
My family all tend to do better on a gluten free diet. I know for me in particular that when I eat foods that contain gluten it causes digestion issues and acid reflux a lot of the time so I definitely try to limit the gluten at our house. I tend to follow a more ketogenic/low carb lifestyle but some gluten free recipes can definitely plug in to those ways of eating and lots of gf recipes for my kids to give a try. We are a pretty busy family between scouts, soccer, and other multiple after school activities between my 3 kids (when we are not on lockdown for a global pandemic, that is) so time saving recipes are my jam for regular weeknights.  There are tons of great recipes in this book for all different times of day, and I like that they lean on the healthier side of things because even eating gluten free you can eat in a not so healthy way. Even though the recipes are healthy they sound like they would be delicious, especially the pistachio cranberry energy bites (which would be a big hit around my house with adults and children alike), sheet pan chicken fajitas, pepperjack stuffed chicken, and pressure cooker beef stew. I am also excited to try a few of the desserts, particularly the lemon curd with mixed berries, which sounds like a perfect end to a summer day. 

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