The Keto All Day Cookbook by Martina Slajerova

*Disclosure of material connection- I received a copy of the book from the publisher via Netgalley in exchange for my honest thoughts. I was not required to write a positive review and all opinions stated are 100% my own. 

About the book-

Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch "hour" may be 10 minutes at your desk. With Keto All Day you won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare.

Enjoy tasty, flavorful recipes for snacks and meals, such Breakfast Egg Muffins, Pizza Waffles, Carrot Cake Oatmeal, Southern Duck Deviled Eggs, Eggplant Parma Ham Rolls, and Taco Frittata. Keto All Day even has recipes for delicious drinks and desserts, including Cookie Dough Mousse, Boston Cream Pie, and Raspberry Lime Electrolyte Cooler. 

My thoughts-

The Keto All Day Cookbook is full of a variety of recipes that are both pleasing and satisfying. I like that there is a lunch section because that is where I struggle a lot when trying to come up with new keto recipes. There are also a lot of different ethnic dishes in here which I appreciate because I like changing up what I am eating and I enjoy foods from all around the world. I think I would eat nearly anything in this book. The Keto All Day Cookbook is the perfect cookbook for someone falling a ketogenic diet or who just want some new healthy recipes.