Keto in an Instant 100 Ketogenic Recipes for Your Instant Pot by Stacey Crawford

*Disclosure of material connection- I received a copy of the book from the publisher via Netgalley in exchange for my honest thoughts. I was not required to write a positive review and all opinions stated are 100% my own. 

About the book-

Go keto with 100 ketogenic recipes that can all be made in your Instant Pot multi-cooker.

The Instant Pot has been the runaway sensation of multicooker kitchen appliances. And the ketogenic diet, with its emphasis on high fat and protein intake along with very low carb consumption, has been embraced as a radical new way to eat to lose weight and get healthy. The Instant Pot's versatility as a pressure cooker, slow cooker, steamer, yogurt maker, and rice cooker makes it an incredibly useful multi-cooker appliance that can be used to cook virtually anything, and it's also the ideal appliance for cooking anything keto. 

Keto in an Instant features over 100 ketogenic recipes all designed to be made in the Instant Pot. Each recipe includes key nutritional data for keto followers, as well as clear, detailed instructions for using the Instant Pot to create the recipes. In addition to the recipes, readers will gain insight on how the ketogenic diet works, and benefit from practical guidance for following a ketogenic eating plan. Also included is useful information on using and maintaining the Instant Pot, tips and tricks for using the Instant Pot in the kitchen, and much more.

My thoughts-

I have an extensive collection of Keto cookbooks so it is a rarity to come across one that has fresh new recipes that make me excited enough to think I need yet another one. Keto in an Instant is a rare exception. I was giddy to see a recipe for pot roast that I actually want to eat (mushrooms and celery in place of potatoes and carrots sounds just fine to me!), as I have really been missing a good roast. The entire breakfast section sounded fantastically delicious, as did the desserts. I pretty much want to cook every recipe in this book. I love that it is all Instant Pot recipes because electric pressure cooking makes life way easier. I would recommend this book to anyone who follows a ketogenic or low carb lifestyle or who just want a book full of healthy, easy, tasty recipes to make.