Tuesday, December 12, 2017

Keto Slow Cooker & One-Pot Meals (Bookbook Reviews)

*Disclosure of material connection- I received a copy of the book from the publisher via Netgalley in exchange for my honest thoughts. I was not required to write a positive review and all opinions stated are 100% my own. 

About the book-

Slow cooker and one pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home.

Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren’t allowed on the ketogenic diet.
Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too!
Filled with 100 keto recipes for everything from satisfying soups, to quick skillet meals, and savory stews, you'll always be able to get a healthy ketogenic meal on the table with no fuss!

My thoughts-

I am always looking for ways to diversify the ketogenic diet that I follow. This, for me, has been the absolute best way to not only lose weight, but feel and look healthier. Keto Slow Cooker & One-Pot Meals is a great addition to my cookbook collection. I like that there is a healthy mixture of foods from all kinds of different regions. I love a variety of foods, and like recipes like chicken tikka masala, and moussaka. It is easier to eat well when you have a variety of delicious options! I also like that the nutrition facts are listed, particularly the fat and fiber which are both extremely important to track or at least have an idea of when eating this way. Particularly of note is the dessert section, which is full of delicious ways to conquer my sweet tooth without compromising the Keto way of life. I highly recommend this cookbook to anyone following any kind of low carbohydrate diet. 

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