Tuesday, July 18, 2017

Finally Focused by James Greenblatt M.D. (Book Review)

*Disclosure of material connection- I received a copy of the book from the publisher via Blogging For Books in exchange for my honest thoughts. I was not required to write a positive review and all opinions stated are 100% my own. 

About the book-


Dr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD – hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. Rather than simply prescribing medication for their ADHD symptoms, he tailors remedies to his patients’ individual needs, detecting and treating the underlying causes of the disorder.

Finally Focused provides proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which surprisingly can cause or worsen the symptoms of ADHD. Using Dr. Greenblatt’s effective Plus-Minus Healing Plan, parents will first understand the reasons behind their child's symptoms, and then be able to eliminate them by addressing the child’s unique pattern of biological weakness. Adults with ADHD can do the same for themselves. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. Using Dr. Greenblatt’s expert advice, millions of children and adults with ADHD finally will get the help they need to achieve true wellness.

My thoughts-

My daughter has always had issues with her behavior. We are really working on getting her situated and helped before the new school year, but my husband and I really want to address every possible issue before going the medicine route and this book was just the perfect book for me to pick up. Each chapter addresses common causes (or at least common exasperations of) ADHD. It also gives you exactly what to do if your kid (or even you as an adult with ADHD) happen to have these symptoms as well. This book isn't anti-medicine, it is integrative and I always appreciate an integrative approach over going completely to the medicinal end or completely to the natural end regarding the health of my family in any capacity. I have marked several pages to discuss with my children's pediatrician who, as you might have guessed, is an integrative practice as well. The chapters in this book are well organized and divided by symptoms, making it easier to use as a reference for your child's unique situation. I would recommend this book not only to parents of children with ADHD, but to anyone who works with children at all, specifically teachers and pediatric doctors. 

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