I am always on the lookout for things to improve my overall health and since I have a stubborn pounds hanging on that I want to get rid of, one of those things is finding natural supplements that aide weight loss endeavors. I have tried many natural weight loss supplements and the biggest problem I have had with most is that they just taste gross so I can't choke them down. I am so thrilled to have found Quality Encapsulations Yacon Syrup because not only does it do the things it claims to do, it is a sweetener and it is delicious. It takes like a syrupy version of brown sugar. It tastes like sugar without the calories and it is 100% natural from the roots of the yacon plant. A sweetener to help weight loss? Yes, please, sign me up! As someone with a very strong sweet tooth, it is very appealing to "have" to take this syrup three times a day. There are a lot of ways you can use it- in your coffee or tea, as a replacement in baked goods like you would use honey or maple syrup or just straight up- which is the way I chose to take it. The back of the bottle says to take a teaspoon 3 times a day, so I have been taking it before each meal of the day, this is an easy way for me to remember to actually take it. I have been taking the yacon syrup for about a week and a half now and I have definitely noticed some changes-
- My appetite is smaller. I got full halfway through a hamburger. True story.
- I have more energy, this is a HUGE deal for me since a. I don't sleep well and b. I have 3 small children, I need all of the extra energy I can get!
- While minimal, I have noticed a bit of weight loss
- My very heavy sweet tooth has been noticeably less ravenous. I do not crave sweets constantly and can go without eating them for several days. This alone will help me lose extra pounds!
Speaking of recipes, if you enter your recipe into Quality Encapsulations Yacon Syrup recipe contest, you could win a $50 gift card to Amazon.com. They pick a winner each time they get 20 new entries!
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