The One-Pot Paleo Cookbook

*Disclosure of material connection- I received a copy of the book from the publisher via Netgalley in exchange for my honest thoughts. I was not required to write a positive review and all opinions stated are 100% my own. 

About the book-

People have praised the paleo diet as an approachable and appetizing method of losing weight and managing chronic conditions—but the stressful daily grind can lead paleo followers to rely on highly processed, high-carb dishes. The One-Pot Paleo Cookbook combines the hearty flavors and health benefits of the paleo lifestyle with a variety of easy-to-make, single-vessel recipes to keep you on the paleo path.

The One-Pot Paleo Cookbook explores the basics of the "cave-dweller diet" with details on paleo-approved foods and an overview of how the paleo diet can reduce heart disease and inflammation, encourage healthy weight loss, and improve digestion. Utilizing a simple set-it-and-forget-it process and fuss-free recipes, these 100+ mouthwatering, macro-friendly meals are perfect for staying on the paleo diet—all you need is one dish.

My thoughts-

There are some delicious recipes in this cookbook. Eating healthy is always easier when you have delicious new recipes to keep things from getting boring. I thought most of the recipes sounded fantastic. I don't follow a paleo diet but I think that is a tremendously  healthy way of eating and the whole foods you use are great foods that are good for you and taste fantastic. I am particularly excited to try steak with tomatoes and green beans. That sounds like a lunch I would go to often. I also thought the ground beef and cabbage stir fry and the pot roast dinner sounded like great healthy versions of comfort foods. I recommend this book to anyone who wants some new variations on dinner, especially when we are stuck home right now cooking more and variety can really help eating healthy way less boring.